How to Be a Good Friend
Nine simple ways kids can be a supportive, kind, and inclusive friend to someone with food allergies — at school, parties, and beyond. A great one-pager for classrooms and back-to-school nights.
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Practical plans, guides, and people who can help — whether you're a parent packing safe lunches or a teacher keeping a classroom safe.
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How to Be a Good Friend
Nine simple ways kids can be a supportive, kind, and inclusive friend to someone with food allergies — at school, parties, and beyond. A great one-pager for classrooms and back-to-school nights.
Download PDFTiny Bites of Brave Worksheet
Just like Mila in Tiny Bites of Brave, kids break their own hard thing into tiny bites — a reflection activity for home or the classroom.
Download PDFClassroom checklists, 504 plan guidance, and training tools for keeping students with food allergies safe at school.
Free guides on school planning, safe recipes, and connecting with other families who get it.
Clear, downloadable action plans and school toolkits you can bring straight to your child's school nurse.
Civil-rights guidance, school programs, and support for families managing life with food allergies.
National guidance for schools on preventing and responding to food allergy reactions.
Locate a board-certified allergist near you for testing, treatment, and a care plan.
This is a starting point, not medical advice — always work with your allergist for a plan tailored to your child.