Resources

For families and teachers.

Practical plans, guides, and people who can help — whether you're a parent packing safe lunches or a teacher keeping a classroom safe.

Printables

How to Be a Good Friend

Nine simple ways kids can be a supportive, kind, and inclusive friend to someone with food allergies — at school, parties, and beyond. A great one-pager for classrooms and back-to-school nights.

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Tiny Bites of Brave Worksheet

Just like Mila in Tiny Bites of Brave, kids break their own hard thing into tiny bites — a reflection activity for home or the classroom.

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This is a starting point, not medical advice — always work with your allergist for a plan tailored to your child.